Touch As An Antidote to Loneliness

This particular TED talk has personal implications for me.

As I mentioned in this post about my aunt’s improved health since she came to live with us, loneliness is as serious a health risk as smoking and obesity.

Helena Backlund Wasling, a leading researcher in the science and benefits of touch explains how soft touch activates parts of the brain that control emotion. It’s a key element in reducing stress, forming relationships and connecting with people.